The Himalayan Mountains are one of nature’s purest and most complete mineral salt sources on Earth. They were created over 250 million years ago under trapped oceans caught between shifting tectonic plates. Himalayan Salt contains up to 84 naturally occurring elements & minerals. Additionally, these minerals exist in ionic form, which means that they can be easily absorbed by the body.

Minerals are essential for our wellbeing simply because each mineral in our body performs a variety of important roles. A synergistic combination of all 84 minerals builds a strong foundation for true health and wellbeing.

There are many benefits of elements on the human body. Here is just a brief list for your reference:

Iodine: Aligns iodine deficiencies in the body and ensures proper function of the thyroid gland which controls the metabolism and body weight regulation.

Calcium: Natural anti-allergenic that also strengthens the immune system, reduces irritation, and regulates blood pressure/blood clotting.

Magnesium: Relieves symptoms of chronic fatigue, prevents heart disease, increases cardiovascular health, and controls inflammation.

Bromine: Increases strength of the nervous system and helps to lower blood pressure.

Iron: Essential element used in the production of hemoglobin that can also be used to enhance muscle strength, concentration, and reduce susceptibility to infection.

Copper:  Acts as an anti-fungal, eliminates free radicals, and helps produce melanin.

Selenium: Excellent to help combat viral infections, block free radicals, support the thyroid gland, and to help relieve stress.

Fluorine: Helps strengthen bones and teeth. 

Potassium, Sodium, and Chloride:
Lower blood pressure, prevents heart disease, promote kidney health, improve circulation, and help remove toxins from within the body.


Nater's Salt Cave in Guelph Ontario